Kundalini Yoga Course

Kundalini Yoga Course

Deep Healing Certification

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What is Kundalini Yoga?

Kundalini yoga is the ancient practice focused on breath and asana (physical postures) along with chanting, meditation, and self reflection. The purpose of Kundalini yoga is mindfulness, self care, and interpersonal reflection. The ancient teachings of Kundalini yoga has recently gained popularity because they were kept secret for a long time, only taught to royalty and nobility for thousands of years until the practice was brought to the west in the 1960s.

What to expect from the course

Live sessions from India direct to you in the comfort of your own home

In-depth and easy to understand discussions on ancient yoga philosophy & techniques

Ancient texts and practices translated into straight forward worksheets and activities

Step by step instruction & support to help you begin your self awareness journey

Course Schedule

To combat the spread of COVID-19 and keep you & your family safe, all courses will be provided to you the comfort and safety of your own home via zoom.

Living Session
Opening Ceremony Body Consciousness Meditation and intro to Kundalini
Week-1
– Worksheet 1 + Activities
-Daily Meditation
-Asana Instructional Videos
Office hours by appointment
30min/1 hour
Living Session
Root & Sacral Chakra Seed Meditation
Living Session
Kundalini Philosophy and Unconditional Love Meditation
Week-1
– Worksheet 1 + Activities
-Daily Meditation
-Asana Instructional Videos
Office hours by appointment
30min/1 hour
Living Session
Solar Plexus & Heart Chakra & Unification with the Universe Meditation
Living Session
Mantra Initiation and psychosomatic connection of diseases with feelings
Week-1
– Worksheet 1 + Activities
-Daily Meditation
-Asana Instructional Videos
Office hours by appointment
30min/1 hour
Living Session
Closing Ceremony Love and Gratitude Meditation

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Kundalini yoga course registration fees

To know more about the Kundalini Yoga Course in Rishikesh & Kerala (India). Mail us at info@siddhayogapeeth.com.